Kōwhai Therapeutic Services 

The holiday season… For some of the older young people in our lives, this is already here. For younger ones, they are at peak excitement...

So, you’ve been on a journey and have come out to yourself. And right now, you’re holding that information close to your chest. Not...

It’s here - the time of year when we are reminded at every turn that the holidays are about happy, smiling families and coming home for...

In retrospect, the clues had been there all along. In high school and college, I wrote poems about girls and women I had crushes on and...

At Kōwhai, we are proud to celebrate and support Aotearoa’s diverse transgender communities through the counselling and psychoeducation...

Since coming out, I have been asked the question “but how did you not know?” more times than I care to remember. Nowadays, how far I...

When we think about coming out for the first time, we usually think of young people, right? But what if we find ourselves in our 30s or...